5 list different sources of food in their community. 4 describe how they have grown and developed. 3 identify past current and future food choice behaviour.
2 demonstrate the grow glow go actions in relation to food and health. 1 list aspects that contribute to good health. Healthy jarjums make healthy food choices 16 learning objectives by the end of this lesson students will be able to.
Fuel up to play 60 lots of games to choose from for the little ones which include identifying and classifying foods into the five groups and identifying the health benefit of. From the australian government eat for health website this game allows children to choose healthy foods from the five food groups for meals and snacks for the whole day. Then ask the kids to draw a picture of some healthy foods to go in the lunchbox.
Talk about the types of foods that are healthy. My healthy lunchbox this activity is well suited to most age groups. I designed a variety of worksheets which help to reinforce the children s understanding of healthy eating.
According to ritika samaddar delhi based nutritionist the body requirements of children vary according to different age groups. Without making healthy food dull give junk food a makeover with staples like multi grain wheat and ragi accompanied by goodness of vegetables and fruits. Active brain healthy food is full of various nutrients.
Healthy food keeps fit and active. Promotes overall health we get a strong and healthy body with a healthy mind as well by eating healthy food. The benefits advantages of eating healthy food are given below in points.
Benefits of eating healthy food.
Healthy food drawing for class 1. Besides the more you chew your food the easier it becomes for your stomach to digest it and the more calories you burn moving your jaw. Small steps like learning to chew correctly go a long way in forming a healthy food habit. Chew 32 40 times so that the food becomes a paste and is ready for the stomach to do its digestive magic. Following this lesson have students independently draw a picture of a meal that includes three healthy foods.
They should give these to you and you can check for comprehension. If a student drew a food that would be considered unhealthy they probably do not fully understand. Food healthy vegetables salad fitness exercise health cooking diet fruit fruits nutrition yoga healthy lifestyle sleep eating smoothie fruits and vegetables breakfast gym indian food meditation sport coffee avocado meat healthy food background water junk food meal prep ella olsson. Benefits of eating healthy food paragraph 2.
Benefits of eating healthy food paragraph 2. Food healthy vegetables salad fitness exercise health cooking diet fruit fruits nutrition yoga healthy lifestyle sleep eating smoothie fruits and vegetables breakfast gym indian food meditation sport coffee avocado meat healthy food background water junk food meal prep ella olsson. If a student drew a food that would be considered unhealthy they probably do not fully understand.
They should give these to you and you can check for comprehension. Following this lesson have students independently draw a picture of a meal that includes three healthy foods. Chew 32 40 times so that the food becomes a paste and is ready for the stomach to do its digestive magic.
Small steps like learning to chew correctly go a long way in forming a healthy food habit. Besides the more you chew your food the easier it becomes for your stomach to digest it and the more calories you burn moving your jaw.
