This food pyramid values food for its nourishment and role as healing medicine. And it s incorporated in my online nutrition program for parents nourishing hope for healing kids. I believe that food isn t just healthy it s healing i created my own nourishing hope food pyramid to support parents in learning how to actualize this mindset.
The nourishing hope food pyramid for kids. Version made by different organizations for people to follow. There is a conceptual representation of the foods that are part of your diet.
It emphasizes healthy fats in your diet vegetables and low glycemic load carbohydrates. With a healthy eating plan you follow a healthy food pyramid. Nutrition australia now clearly defines the food groups in each layer on the pyramid making it easier than ever for families to make informed decisions.
Previous models of the healthy eating pyramid separated food groups into tiers of eat more eat moderately and eat in small amounts. The layers of the healthy eating pyramid. It contains the five core food groups plus healthy fats according to how much they contribute to a balanced diet based on the australian dietary guidelines 2013.
The healthy eating pyramid is a simple visual guide to the types and proportion of foods that we should eat every day for good health. Kidseduc kids educational games 351 282 views 10 55. Food pyramid the 5 different food groups learn the healthy unhealthy foods video for kids duration.
