For example the key nutrients of the milk yogurt cheese and alternatives food group include calcium and protein while the fruit group is a good source of. Foods are grouped together because they provide similar amounts of the key nutrients of that food group. These five food groups make up the australian guide to healthy eating see right.
Browse through high quality and royalty free stock photos of cakes salads beautifully decorated plates photos of vegetables pizza fruits and images of other objects in the kitchen. The best food photography pictures of pexels. While there are no specific foods that can help protect you from the virus a nutritious diet can boost your immune system or help you fight off symptoms.
In the midst of the covid 19 pandemic eating healthy food remains an important part of maintaining your health. This paper addresses the reasons as to why we need to eat. In the wake of such chronic health problems as diabetes and cancer it is incumbent upon individual consumers to concern themselves with what they eat.
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